Healing through connection and creative expression
The success of any meaningful personal work starts with forming a safe and respectful therapeutic relationship. It continues with the understanding that healing from life's adversities does not happen in isolation. Instead, it happens through genuine and secure connections, we make with others. Combined with the authentic and often spontaneous processes we encounter during creative expression, our approach to therapy can help individuals access undiscovered feelings, explore new ways of communicating, and aid in learning alternative behaviors.
“Art and play can provide access to finding the right words as we unpack and accept parts of ourselves that are often hidden or difficult to express through language.”
– Keely Anderson, LCPC, ATR
